Just Go To Sleep
And Forget About It

Insomnia Tip #36

South, Not North

"I suggest you amend the tip on "sleeping with the head pointing North". It has long been known in India that sleeping this way is damaging to mind and body, and that burying the dead with the head pointing northward makes the body decay more quickly. The premise is that the body can be seen as a large magnet, with the head as the north pole and the feet as the south pole. Since unlike poles attract, it is best to have the feet (south pole) facing North. This results in minimal blood circulation and low activity in the brain, and therefore more restful sleep."- Ron

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