Personal Fitness Trainer - Teresa WinsteadVerve Fit owner, Teresa Winstead, Ph.D., is a NSCA-PT certified personal trainer who also holds martial arts and self-defense instructor qualifications. She studied Exercise and Sports Science at Smith College, has a master's degree from the University of Cambridge, England, and a doctoral degree from University of London, with an ongoing academic focus on the sociology of exercise and fitness. Teresa was a three-time All-American athlete in track and field in college, and in the past decade she has filled various exercise and sport-related roles, including collegiate coach and college professor; Olympic lifting coach; Tae Kwon Do, self-defense, and kickboxing instructor; and master personal fitness trainer at some of the most respected gyms in New York City and Boston. She and her staff are currently offering in home personal training services in the Boston area, including the city of Boston, Cambridge, Newton, Brookline, Belmont, Lexington, Arlington and other greater Boston cities in Massachusetts. Find out how our in-home personal training services can help you reach your fitness goals. |
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