MENS
SANA
IN
CORPORE
SANO
HYPERMEDIA TELECOMMUTING WORKOUT
very gunafa
do it on a daily basis circa 15 min
best time 4 a.m.
for the right BPMs get some sounds from gary s sound dump:
saara.mov / 165 BPM (36k)
Fisch.mov / 168 BPM (36k)
MOVE YOUR BRAIN! get
the workout.movie
to become really smart! (1,6MB)
exercises will be updated on an irregular basis (date 11.1995)
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